Ran a 10K race after years yesterday at the Keep on Running India 10K which was held at Vile-Parle East, suburb of Mumbai. It was a flat track with two loops of 5K, the weather was okay and drizzling to slightly light showers. There were too many twists and turns for a 10K, but the roads were okay and crowds were non existent for a sunday morning. There were sufficient volunteers at every corner so a possibility that a runner might get lost was not there. Since I was racing after a long time, and not much of strength training in the interregnum, was pleasantly surprised that I was able to maintain the pace for a long time. The whole ideas was to treat it as a long tempo run, so that was good in the end.
Subscribe to:
Post Comments (Atom)
Extension of timeline for enrolment with PaRRVA
SEBI circular dated August 3, 2026 , concerning the extension of the deadline for enrolment with the Past Risk and Return Verification Agenc...
-
Notification No. RBI/2026-27/177 dated 14 July 2026 Executive Summary The Reserve Bank of India has issued the RBI (Commercial Banks – G...
-
7.09 p.m. 25th September 2011 will forever be etched in the memory of Rajesh Vadgama a.k.a Raj, because that is the precise moment when he c...
-
MCA has vide its notification dated 20th September, 2018 given a limited time exemption to file form DIR-3-KYC for all DIN holders albeit wi...

No comments:
Post a Comment