Friday, 18 December 2009

Easy Run - Saturday, 19th December 2009

Did an easy run of 77.04 minutes today, after yesterday's gym work, energy levels were good. Finished with 100 metres sprinting.

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A Man Alone

This post is written in Aari, a  South Omotic language, spoken in the North Omo zone of the Southern Nations, Nationalities, and Peoples...