Managed to do a tempo run Tuesday, 3rd November, basically i jogged easy for 18 minutes, then tempo for 20 minutes, slowly building up pace, all the while keeping within 80% and then 20 minutes of easy jog to cool down. (hal higdon method)
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Notification No. RBI/2026-27/177 dated 14 July 2026 Executive Summary The Reserve Bank of India has issued the RBI (Commercial Banks – G...
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MCA has vide its notification dated 20th September, 2018 given a limited time exemption to file form DIR-3-KYC for all DIN holders albeit wi... -
I just finished reading "Dead Souls" by Nikolai Gogol, my first by a Russian master. I am tempted to think this is probably the b...
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